Advanced Hitting

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Advanced Hitting

This will be a 4 week program that is going to focus on the Basic Mechanics of our Swing to more advanced movements. This is be a 45 min hitting session with a 15 min workout session that will focus on Core Explosive Strength. We will test our Exit Velos on the Hittrax during Week 1 and we will work to break our Personal Best!

Dates: October 4, 11, 18, 25th